We all fall. It’s how we Get Up® that matters.


Getting up is something you do in the rink and out in the world. Every time you go to practice. Every time you fight for something you believe in. Every time you stumble and find your balance you are reminded that life is slippery.

But you Get Up®.

February 1 is National Get Up Day!

In support of National Get Up Day we want YOU to join National Get Up Day supporters around the country. Here is what you can do to support National Get Up Day:

Join the Thunderclap.
Lend your voice! Visit National Get Up Day’s Thunderclap page and select a social media account (Twitter, Facebook, Tumblr, or all) and authorize Thunderclap to use your account to post a one-time message on February 1.

Share with your friends and family
Spread the word to your, friends, family and social media followers and encourage them to join the movement on Thunderclap in support of National Get Up Day.

Share your Get Up stories on February 1 and use #WeGetUp.
Share your Get Up story, the story of a friend or of an organization that you feel is doing inspiring Get Up work in your community and join the movement here on WeGetUp.com, by using #WeGetUp.

Questions? Contact us at getup@usfigureskating.org

Figure skating is all about having the grit and determination to defy gravity and overcome things that might hold others down. Mastering the skills necessary to carve the ice and soar above it hones skills you can take anywhere. The classroom, the office, or even the dance floor—you can use lessons from the ice to handle anything that comes your way.